SHOW UP. SWEAT. SMILE.
Get your endorphins in double-quick time. Welcome to the best 60 minutes of your day.
THE 60-MINUTE WORKOUT
Benefit of dual coaching expertise.
By combining the expertise of a personal trainer and nutritionist, we provide you with a comprehensive approach to fitness and well-being.
THE WORKOUT
We understand that achieving optimal health and fitness requires a holistic approach, encompassing both physical training and proper nutrition. That's why we've designed a comprehensive program that combines the best of both worlds, ensuring you receive personalized guidance every step of the way.
MINUTES
Thanks to the afterburn effect, a 60-minute session at Gymbase can raise your metabolic rate (i.e. burn fat) for up to 48 hours.
2
COACHES PER SESSION
Our training method mean you get the personalized experience of 1-on-1 training plus the motivational benefits of nutritionist.
60
OUR TRAINING METHOD IN NUMBERS
4
LEVELS OF PROGRESSION
There’s no one-size-fits-all when it comes to fitness, so our workouts are designed to be scaled to your specific needs and abilities.
0
REGRETS
We did a survey, and this is the actual number of times someone’s regretted doing our method training. Endorphins are a real thing.
THE WORKOUT
BOOK A SESSION AND START YOUR FREE TRIAL TODAY!
BURN FAT FASTER
Our method promotes fat oxidation to lose fat faster
INCREASE ENDURANCE
Our method will help increase your VO2 Max.
GET STRONGER
Boost production of your growth hormone.
Our method promotes fat oxidation to lose fat faster
BURN FAT FASTER
Our method will help increase your VO2 Max.
INCREASE ENDURANCE
Boost production of your growth hormone.
GET STRONGER
LET'S DO THIS
Sign up this month and receive two free training sessions and nutrition consultation (valued at €240)
START YOUR TRAINING
Our team of highly qualified personal trainers and experienced nutritionists work together seamlessly to provide you with a tailored training experience
BOOK A SESSION AND START YOUR FREE TRIAL TODAY!
Invest in yourself and experience the benefits of dual coaching expertise. Contact us today to embark on your fitness journey with our exceptional team of personal trainers and nutritionists. Together, we'll help you achieve your goals and unlock your full potential.
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